JLRC Spring-2025 REGISTRATION

FebRUARY 10-May 19

Spring Training includes 14 weeks of coach-led workouts 5 days/ week (4 weekday evenings 5-7pm, and Saturday morning 8:30-11am). We are in our clubhouse on indoor training ergs until early March, when we transition to being on the lake! Teens ages 13-18 are welcome to come train with us on the competitive team for 4-5 days/ week, or our on recreational team for Fridays and/or Saturdays.

Questions? Please reach out to our team of coaches through Head Coach and Executive Director, Coach Emilie at director@jordanlakerowingclub.org.

REGISTRATION FOR SPRING 2025

Current JLRC Members registration

If you are interested in joining our club, please reach out to our team of coaches through Head Coach and Executive Director, Coach Emilie at director@jordanlakerowingclub.org.

Important Spring 2025 Dates:

2/10 - start of Pre-Spring Training at Clubhouse

2/28 - Glow Row Workout!

Mid March - start of Spring Season at Jordan Lake (dates communicated in weekly email)

3/29 - 4th Annual Higgins Henley - Race in Greensboro, NC. Competitive Team to travel if interested, no Saturday practice at home

4/26 - Volunteer Day at Lake Wheeler Invitational (18 College Teams Racing). No practice at Jordan Lake.

5/10 - Last Day of Practice for Rec Team

5/17 - Bugsy Beach Sprints - Elizabeth City. Competitive Team to travel.

5/19 - End of the season boat clean-up day. Both Rec and Competitive teams are invited!



Additional links

NCHSAA Preparticipation physical form

Gfeller-Waller NCHSAA Student-Athlete & Parent/Legal Custodian Concussion Information Sheet

JLRC Waiver

JLRC Swim Test Form

US Rowing Membership

Practice Information & Maps

2024 Team Community Commitment - created by and for our team